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Couch to Ironman
Get to Know Us
Couch to Ironman was born from a passion for helping others break free from sedentary habits. After experiencing the transformative power of an active lifestyle, we knew we had to share that journey. Our mission is to inspire and guide others to discover their strongest, healthiest selves—one step at a time.
Matt Reyes, WA
"I was coming out of a dark place when I found Couch to Ironman. I needed something to fill my time, and Chris provided the positive direction and reinforcement I desperately needed. He met me for runs twice a week, coached me to my first half and full marathon, and even raced alongside me for my first Ironman 70.3. Now, I’m five years sober, and a big part of that is because of the work Chris does. This journey changed my life."
Adria Van Blarcom, TN
"Chris from Couth to Ironman has been an incredible mentor and coach on my health and fitness journey. When I started as a total couch potato, he was there every step of the way, carpooling, walking along side me, and running back to encourage me up hills. His positive energy and openness about his own story gave me the confidence to believe I could do it too."
Zella Gellar, WA
"Couch to Ironman was a game-changer when I first started triathlon. I didn’t even know what I didn’t know! He provided guidance on every aspect of the sport—from understanding what gear I needed to setting things up properly. He was always there to offer advice and rode alongside me time and time again. I couldn’t have done it without his support."
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